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Step-by-step ways to shift from unhealthy conflict to healthy conflict
instead of just theories and concepts that most books provide
A guide for how to communicate so that both of you feel understood
instead of having to repeat yourselves over and over again
To master your emotional triggers to better respond to your partner
instead of causing more damage and pain to each other when you argue
The 5 R's to repairing after a conflict to fully forgive each other
instead of letting resentment linger and create emotional distance between you
To shift the way you see conflict that embraces challenging conversations
instead of avoiding conflict and having emotion build up inside
Step-by-step ways to shift from unhealthy conflict to healthy conflict
instead of just theories and concepts that most books provide
A guide for how to communicate so that both of you feel understood
instead of having to repeat yourselves over and over again
To master your emotional triggers to better respond to your partner
instead of causing more damage and pain to each other when you argue
The 5 R's to repairing after a conflict to fully forgive each other
instead of letting resentment linger and create emotional distance between you
To shift the way you see conflict that embraces challenging conversations
instead of avoiding conflict and having emotion build up inside